2-Day Holistic Ayurvedic Rejuvenation Retreat

4:00 PM – 5:00 PM

Arrive at the retreat and receive a traditional welcome with refreshing herbal drinks and homemade organic snacks. Check in and settle comfortably into your accommodation.

5:00 PM – 6:00 PM

Join an introductory wellness session and learn about the retreat experience. Enjoy a soothing herbal foot bath, gentle head relaxation therapy, and eye-cleansing ritual while embracing the peaceful surroundings.

6:00 PM – 7:00 PM

Savor a wholesome Ayurvedic vegetarian dinner prepared using fresh seasonal ingredients.

7:00 PM – 8:00 PM

Participate in a guided candle meditation followed by a Himalayan singing bowl healing session. End the evening with a warm herbal beverage and quiet personal reflection.

5:30 AM – 6:00 AM

Optional early-morning awakening to experience the tranquility of the day’s most peaceful hours.

6:00 AM – 7:00 AM

Begin the day with guided yoga, breathing exercises, and meditation amidst the natural beauty of the surrounding hills.

7:00 AM – 8:00 AM

Enjoy a nourishing Ayurvedic breakfast designed to energize and balance the body.

8:00 AM – 10:00 AM

Take part in a guided nature immersion experience featuring mindful walking, forest connection, and relaxation practices.

10:00 AM – 11:30 AM

Experience a rejuvenating Ayurvedic wellness therapy aimed at promoting relaxation, balance, and overall well-being.

11:30 AM – 12:00 PM

Conclude the retreat with a closing reflection session, wellness guidance, and departure feeling refreshed and revitalized.

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